The first rule of HIKE Club is to tell everyone about HIKE Club…
Let’s get moving! There are so many trails in Williamsburg to explore. Our plan is to get fit & strong and make some new friends along the way! We will meet 1x each week at various locations and track our miles individually and as a team. After our hike, weather permitting, stay and participate in a low impact, strength and core training class for all fitness levels. The goal of the workout session will be to build strength to avoid injury and improve performance in our workouts and daily activities. Equipment is provided, but please plan to bring water and a mat. The club goal is to create accountability and to get into a routine. Happy Cat will be there to help any way we can with training tips and plans!
Meeting Day and time:
Sundays 9:30 am
To join follow the link below! Just $7 per session
Virtual can still be part of the team and I will post workouts! Join our Google sheet for accountability:
Before picking an event or starting a training program, you need to decide on your goals. Your goals are YOUR goals. While one person might be trying to brake 25 minutes in a 5k, another might be attempting to finish a 100 mile race within the time cutoff or run their first marathon or even … Continue reading What are your goals?
I love event planning! My name is Ellen Alexander (formerly Ellen Womeldorf) and I have been an avid runner since 1984. Although I have a full time job as a flower wholesaler (cubicle life), my passions are coaching and event planning! I have been an ultra runner for about 7 years and the 24 hour … Continue reading About
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